Sirtfood Humous
Humous is a Middle Eastern dip or spread that’s made by blending chickpeas, tahini, lemon juice, garlic and salt. Then, it’s served with extra virgin olive oil and traditionally eaten with pita bread.
Sirtfood Taboule
Taboule is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and seasoned with olive oil, lemon juice, salt and sweet pepper.
Sirtfood Turkey/White Fish Kofta
The traditional lebanese kofta base is ground meat (lamb, beef, sometimes chicken), with parsley, onion, cumin, allspice, and salt and pepper.